Showing posts with label life coach. Show all posts
Showing posts with label life coach. Show all posts
Sep 6, 2018

Mind Work

I often get asked how I was able to come to the level of peace that I have after walking away from IVF, and the dreams I had hoped those treatments would bring me.

I think a lot of times people are hoping for the quick fix.
Unfortunately, like all lifestyle changes, it takes consistent effort and discipline, and truth be told, I am still working on it. It will likely take a lifetime, but I'm willing to keep moving forward.

It is incredibly hard to make a permanent adjustment in your brain, when it's so used to doing something on auto-pilot, even if it's detrimental to your well-being and those around you.

I can assure you it gets worse before it gets much, much better, but I can promise you there is a light at the end of the tunnel...even if the tunnel is filled with shit a la Shawshank Redemption.

The process to change my thinking came after many, many days (week? months?) barely floating just above the surface of grief and depression. Those foggy days consumed my entire being, and while I may have looked relatively normal on the outside, engaging in conversation, being social, and even laughing, I was dying on the inside.

I was ashamed of how generally awful I felt, so I hid it from those that saw me and heard my words every day. People are supposed to be happy. Happy attracts happy, so I just pushed those negative feelings to the side and ignored them.

But they would eventually bubble to the surface, and I would lash out, typically on Mark.

At some point along the way I became disgusted with myself.
That became Day 1 of the post-traumatic growth. That was the day I said ENOUGH.
I came home from work, angered at how easily it always was for me to get irritated, and decided to change the way I viewed my life.

I had grown weary of trying to mask the way I felt.
And I felt this way because I spent the majority of my time wondering how things would be now if the past was different.

Let me repeat, I was sad and depressed almost daily because I kept trying to re-hash, justify, and make sense of my past. Like it was a big mistake and maybe there was something I could have done differently to have made it right.

But that's the kicker, my friends, how the past went WAS. RIGHT. It was right because it happened, whether I liked it or not. It happened exactly how it was supposed to happen, and trying to argue with it and change it will only be met with a loss for words or understanding.

Dwelling on your past and wishing it were different will literally get you nowhere.

I knew this but did nothing but feel sorry for myself for MONTHS.

Until that one day, when I so fed up with myself, so disgusted with how I was ignoring my beautifully broken life, that I decided to stop trying to change the past and instead, focus on what I could control in the present.

And with that notion, I left you for the summer to work on my life, just as it is, with my amazing husband by my side.


And friends, it has been EPIC.
I am writing today in the buzz and haze of Mark's birthday bash that I had been diligently planning for many, many months. (okay, almost a year) Turning 40 is a big deal in my book, and I wasn't about to miss out on an opportunity to sharpen my party planning skills with a huge celebration.

This amazing bash capped off one of my favorite summers to date. (and if you follow me on INSTAGRAM, you saw all the chaos before, during, and after!) Truth be told, this summer wasn't without it's hiccups and blips of grief and issues along the way...but they all seemed to be woven in between amazing memories, sunny skies, and one too many White Claws.

I felt empowered, fierce, unstoppable, courageous, encouraged and filled with happiness and joy most days.

And sometimes I also felt sad, beaten-down, less-than, incapable, sluggish and generally bad about myself.

But that's just it, folks. You have to embrace and recognize ALL. OF. IT. You don't get to just have a perfectly happy life with no issues. You can't expect that of yourself or others. So just get right the Hell over that nonsense. Sorry, it's just not how life works. But those incredibly shitty days make you realize just how amazing the good days are.

I may have dove off the deep end in my joy. Not that I have any regrets.

Chopping off 8+ inches of your hair and dying it platinum blonde will make you feel awesome, by the way, if you're looking for something dramatic.

I loved harder than ever and fiercely protected my boundaries and sanity in this season. I may have seen some people less but I found myself more. To me, that's all that truly matters. Sometimes you have to put your own happiness first, even if others don't quite catch on to your reasons right away.

If they loved you through your seasons of grief and despair, they will love you through your seasons of happiness, without jealousy, competition, or bitterness.

I started giving myself exactly what I needed, instead of looking to outside sources, events, or people to provide it for me

And that made it a damn good summer, indeed.
Thanks for reading. XO.
Jul 9, 2018

I Am Owning My Story

I was always a light sleeper.
Always worried that one of my pets would get hurt in the night.
Always concerned with the details of the next IVF protocol; what the results may hold, what our chances were, what the next hit would be.
I worried about making it to the next round, the next step, the next milestone, certain that if I never made it as a mom, I would ultimately be nothing.

A non-mom is no way to live by society's standards.
I have offered nothing to this world. 
I cannot grow anything within me.
I have no purpose and should just back away in shame.

To say I was unhappy during those trying days of uncertainty in the midst of failed cycle after failed cycle would be the understatement of a lifetime.

Often times loved ones around me would try to give me the standard pep talk.

It will work, Tia.

And I often, so very often, would combat it with the shielded response.

But it might not.

Call it intuition.
Call it whatever you want.
But there was always something nagging at me, deep down inside, and with every forceful grasp at the next layer of mountain I climbed, I always knew we would likely not succeed at this.

This wasn't what we were meant to do as humans.
We were not destined to raise our own children.

And that intuition worried me to my very core.

And then we stopped trying.
We stopped treatments.
We stopped.
Just. Stopped. Everything.

I finally let go of that mountain I kept a tight grip of, and fell back into the clouds.

My head stopped spinning.
My feet, once grounded in impenetrable cement, moved again.
My body yearned to run, to leap, to do anything that didn't involve sitting in another chair having my blood drawn.
My mind became laser focused and my vision narrowed.
And my heart expanded ten-fold to the immediate loves in my life and everything I have been cultivating for the past decade.

And I realized that there was nothing to be afraid of.
Worry faded away, and the little annoyances and frustrations of daily life seemed so trivial in comparison to the storm we just walked through.

I slept. Deeply.
And continued this pattern each night.
And still do to this day.

Embracing my life, just as it is, has freed me from the criticism and judgment that I was putting on MYSELF because I THOUGHT that's how society viewed me.

And to be honest, society might still view me that way.
As nothing.
As no good.

Because I'm a non-mom.

But I can assure you that I simply raised my middle finger at the criticism, and kept looking forward, kept walking. 
Because none of that worry or judgment matters, really.

Sickness and death and despair will happen in the future.
But I now know that ultimately, when the dust settles, I am resilient.
I will continue to put one foot in front of the other, and keep walking forward.

Because life will go on.
And I will not fear the variables.
I will not fear the what-ifs.
I will not worry about failing.

Failure, you see, is just another part of life.
You MUST fail to succeed at something better.
To try a different route.
To keep pressing forward.
Only the strongest take failure and turn it into a positive, rewarding aspect of life.

And I can assure you I fail every damn day.
And it's glorious.
I get to reinvent myself as often as I want.
I get to try again.
I get to keep going.

So, when people ask me how I'm doing these days.
The honest answer is....I'm doing amazing.
Free from worry and embracing failure and watching how resilient I am.
Focusing inward and erasing the judgment and comparison and simply ENJOYING living.

THAT is the spice of life, folks.

Everything else is just....details.
Details that will eventually fall into place.
Most of which I can't control or manipulate even if I wanted to.

Those types of expectations are what causes worry, anyways.
The expectation of how life is SUPPOSED to go.
Life is SUPPOSED to go exactly as it's going.
We're living our best life, don't you see?


When you remove the comparison and expectations, all you're left with is the stuff and situations and destiny you were always meant to live. 

It's good to try new things.
To take chances.
Because you might just fail.
And then you take that failure, turn it into a life lesson, embrace what happened and move forward wiser, and lighter, and with more ease.

So, my dear, infertility did so much for me, even if it didn't give me the baby I thought I would have.
It gave me my LIFE BACK.
And I will be eternally grateful for all the failures along the way.

Thanks for reading. XO
May 23, 2018

My Brain Flipped a Switch

Oh, hey guys.

I took an unintended hiatus from writing, obviously. Not to rummage through a bout of depression or anything, more just because, well....it didn't seem needed in my life at the moment.

But I'm here today. So glad you're here, too.

We left off in the week dedicated to spreading awareness in the infertility community and because of that week, I sort of hit a brick wall.

Like, I felt as though I kept running in circles and replaying all the shitty stuff in my head, and I finally had enough.

I had enough of the pity parties, of the constant need to sleep because my brain was exhausting me.
I had enough of the self-loathing, of the inability to think about the future and only focus on the past.

That's no way to live.
So about a month ago, I woke up one morning and decided I was done.

My brain flipped a switch and from that point on I started dreaming again about my future.
I committed to fully embracing my family, just as it is. I fully accepted that what we have is NORMAL and not to be judged, and I started making plans about OUR future, as a family of two. 
And I have never felt better.

I started really thinking about family, and motherhood, or lack thereof.

For the record, no one has scorned me, no one has lashed out at me or made me feel less than for not successfully procreating. I have not personally been victimized, but I have seen it happen one too many times in other's live's to keep quiet. No one has done anything to me in a negative way at all, to be honest. 
I am just attempting to dispell societal norms by giving a voice to the minority of women who are in the same stilletos as me. 

So go ahead and X out if you're unable to read a differing viewpoint without throwing a shit-fit.

I realized that I was trying to keep up with the "Jones's," so to speak, to become a mother.
I wanted to become a part of the in-crowd so badly it was blinding.
NO ONE wants to feel left out, especially when they can't control it.

Mom's these days have done such a wonderful job sharing all the up's and down's about motherhood and created this incredible bond with each other in the process.
There is SO. MUCH. written about mom-life and pregnancy and parenting and raising kids and everything in between.  You are all such wonderful, selfless people and should be acknowledged for your efforts no matter how you intend to raise your children.

But then there is this minority; the uncomfortable few that society wants to sweep under the rug and forget about. Women who either cannot have or do not want children.

And you can nay-say all you want, but what's true is true.

As a woman, you either attain your higher purpose as a mom or you might as well crawl in a hole and die because you are nothing worth talking about in society's eyes.

We non-mom's should just take all our money and free-time and sleeping-in and brunches and late-nights and shove it right up our selfish asses, right?

How often have you heard, "Welcome to the Club" cooed from the droves of other mom's, with a wink and a nod, when a new mom presents a newborn?

But what if you.....aren't a mom? What if you never make it to the club?

I understand this is not intentional, and that not everyone thinks this way, but I would fare to say that most women in society would look down on non-mom's with pity, or think they are selfish, or toss out really fucking stupid phrases like "well there's still time" or "better seduce your hubby" or "you can always adopt."

Because, obviously:
You have no real purpose until you are able to raise a child.
You have no business as a woman if you aren't crooning your brood.
You don't know the true meaning of happiness unless you are watching your child grow.
Your life couldn't possibly be complete if it doesn't contain offspring.

I am here to combat that stigma and tell those other non-mom's that it's not only OKAY but TOTALLY NORMAL to choose to stop fighting, or never fight in the first place. To back away from the chaos of trying to conceive. To move forward with your life sans kids.

Bra-fucking-vo for taking that scary step away from societal norms and putting your foot down.
Your sanity and your health are FAR more important than attempting to squeeze a watermelon out of your busted lemon vag.


I know damn well that life is completely fucking amazing without kids. Mark and I are living proof that you are only bound by what you're afraid of, and sometimes stepping outside your comfort zones is what attains the unimaginable.

There may not be droves of us women in the same boat, but there are more and more by the day. Just read the stats....the US is at an all-time-low birth-rate since the 50's.

And we need to stop feeling ashamed because of what other people might think.

It takes a shit-ton of courage to admit that maybe, JUST MAYBE...life might be awesome if we're not mom's. Maybe it is EXACTLY what was intended for us. Maybe we DON'T need to conform. Maybe forging our own path was exactly what we were supposed to do in the first place.

But I know. I get it.
It's scary to not be part of the popular crowd.
It's scary to be the odd one out.
It's fucking scary because you KNOW you are being JUDGED for supposedly NOT CARING ENOUGH.
For supposedly NOT TRYING ENOUGH.
For supposedly NOT WANTING IT ENOUGH.

But you know what?

I AM CALLING BULLSHIT.

I will continue to make my voice heard that life as a non-mom is just as valid and hard and exhausting and exciting and fulfilling and productive and USEFUL as that of a mom, just in a totally different way.

It's NOT a competition.

No one wins in this game, anyways. We all just try our best every damn day and hope to God we die peacefully in our sleep at the end of a very long and fulfilling life, preferably surrounded by a pile of puppies. At least, that's what I hope for.

Only a pile of assholes would bother judging each other, anyways.

Now to hop off my soap box....

As I said, something flipped in my brain and I woke up one day and just fully embraced my life and my future and my family and all our beautiful time together.

We are making plans to eliminate all our debt and loans and do all the things I have hesitated to do in the past....just in case....I became a mom.

But now,
There will be no more hesitations.
No more focusing on the past.
No more focusing on the what-ifs.
No more focusing on the if-only's.

You don't evolve as a human by wishing things went differently.
What was supposed to happen in your life, happened exactly as it should.

I was not meant to be a mother.
And that is totally, absolutely 100% okay.
It's not a place for pity-parties...it's a cause for celebration.

I now know and embrace my life path, and it does not include children.
So. What.

It's 100% okay to embrace the path less taken.
To carve out your own way.
To go opposite of the crowd.
To not be in the majority.

I am finding that I like the adventure of the unknown, anyways.
Thanks for reading. XO
Apr 27, 2018

NIAW: All The Feels

Hi guys. Happy Friday and happy good weather week!
My mood is ALWAYS guaranteed to be brighter when it's warmer, anyone else?

So, today is (almost) the final day of NIAW, or National Infertility Awareness Week.
And I won't bore you with possibly redundant details about what it is. If you're interested in learning more, head over to the Resolve website and educate yo'self.

I also guest posted over at Fertility Bridge, in case you missed that article!

What I wanted to talk about today are the feelings and thoughts that come along with this week.


When you start re-hashing your infertility journey, whether you are holding a baby in your arms or not, it starts drumming up a ton of emotions that you may have been ignoring or pressing pause to.

For me, this week has filled me with both a sense of community and overwhelming grief.
It didn't help that I got my period halfway through the week. The hormones will obviously run rampant, and I may or may not have spit some venom towards Mark about bringing in some delivery boxes from the front porch because I was feeling really sad at the time (I did that, and apologized).

You see, it is easy to fall back into the dismal past where despair and frustration and loss consumed our lives during our stint in IVF treatments. It's easy to let the sad and angry thoughts consume your entire brain. It's easy to let them win. It's easy to stop pressing forward, in whatever way, shape, or form eases you out of the normal routine of gloom and doom.

I have said it many times because it's true; knowing we were constantly met with dismal results at the end of each IVF cycle became oddly comforting, because it was all I knew, and I was well-versed in failing.

I forced myself to become uncomfortable when I said no to further treatment.
I put myself in a vulnerable position that doesn't have a forged path.
I am choosing to bow out of the grief cycle and try to see the light in a different path.

You see, it is EASY to continue the cycle of addiction that relates to "trying again" with fertility treatments. You know exactly what to expect and can easily just rewind and do it all again.
That may seem harsh, but it is so, so very true. It is EASY after you have completed one IVF cycle, to do it again. Even if it means a huge hit to your mental state and finances.

There will always be more money.
And there will always be therapy.
Right?

So why stop? Why not keep trying until it works if both of these things are technically limitless?

That answer, unfortunately, is not cut and dry. It's something that evolves over time and will be different for every. single. person. 

NIAW week drummed up a lot of the older struggles and made me start questioning if I'm doing the right thing. It made me sad all over again for our losses and made me feel less than because I never became a mom with all my efforts.

But you know what also happened during these trying years?
I met and connected with HUNDREDS of like-minded women.
We have shared stories of triumph and loss, and have laughed and cried together.

I have met SO. MANY. local couples in the same boat, and because I was blessed and fortunate to have excellent insurance coverage for medication, I donated A LOT of my meds to those in need.

And you know what?
I helped SIX couples find their dream.
I helped build SIX families.
I helped create SIX miracles.

That is astonishing to me. It would have never happened if I hadn't struggled myself.

Going through the droves of infertility has been one of the hardest lessons I have had to learn. It has shaped my life in ways I didn't even know were possible. I have gained an immense amount of empathy and understanding for other people around me. I have slowed down and truly absorbed the beauty that life has to offer. I completely understand what a miracle it is to conceive and bring life into this world. I have learned that a family is built on love, not necessarily DNA.

I will always carry grief with me. I will continue to sow it into my soul and sit with it just as I sit with laughter and confidence and happiness and honor it's presence when it wants to join in.

But I won't let it consume me.
I am too driven in my life to let anything take over so completely that it negates all my other efforts.
And believe me, there are PLENTY of pots to fill up.
There are plenty of ambitious things and dreams I am looking to fulfill, in whatever way I can make them happen.

Backing away from fertility treatments and choosing to stop spending all of our hard-earned money to make a baby does not make me weak, less-than, or a failure.
It makes me sensible to know there is a stopping point.
This was my stopping point.
It takes courage to put your foot down, even if you are putting your foot down with yourself.

I want every aspect of my life to flourish.
I want to continue to love, honor and respect my husband.
I want to continue to give undivided attention, care and love to my pets.
I want to continue to cultivate a tribe of beautiful diverse friendships, both in real life and on social media.
I want to continue to excel and find success in my career.
I want to continue to improve our home and flex my creative side to make our house a home.

And I can do it all in time. With balance. And patience. And love.

We are all worthy of the life we are willing to create for ourselves.

This is my story.

I hope you continue to follow my dreams as I am following yours.
Thank you so much for reading. XO
Apr 20, 2018

13 Things Mentally Strong People Don't Do

I listen to The Life Coach School Podcast to and from the office most days, as it keeps me centered, especially when life becomes super chaotic and my brain feels fried.


The title is a mouthful!! But, this book provides many, many important lessons, so I thought I would share my thoughts on the 13 things.


1. They don't waste time feeling sorry for themselves

I get it. No one is perfect. I am human just like every other being, and at times, sure, I have felt sorry for myself. Had a little pity party. But I do realize how meaningless this is. We are our own worst critics, right? Making mistakes, stumbling through life, feeling shame...all of this will come at some point or another, but the goal is to recognize you are knee-deep in a pity party, and focus your mental strength toward happier, more confident thoughts. This takes a lot of practice, and ultimately the pity-parties lessen over time.

2. They don't give away their power

This means, essentially, that mentally strong people don't allow other people's actions or emotions to dictate our own actions or emotions. Someone screaming in my face doesn't necessarily mean I need to stoop to their level and scream louder. It gives them my power. Someone pushing through my personal boundaries and making me feel frazzled or less-than is giving them my power instead of holding firm and lovingly providing my side of the story.

3. They don't shy away from change

Everything evolves all of the time. Always. Plans change. People change. Life changes. I know sometimes when things change from a way I had planned, especially since I am very Type A, that historically I would get all worked up over...well...nothing. These days, and especially since going through the ringer with IVF, I have taken a more laid-back attitude. It is possible to change your thinking and have more confidence that it will all work out how it's supposed to.

4. They don't focus on things they can't control

I. Failed. at this one when going through IVF. I tried to control everything and it ended up blowing up in my face. I figured if I was dumping all my time and energy and resources into something with terrible odds, they should just do as I wish and meet my expectations. Well guess what?
It didn't go that way. I had no control from Day 1 and I recognize that now. Trying to control what I can't was part of the reason I started Lexapro. Anxiety took over and made me legit crazy. One thing I strive to do these days is walk away from a situation that I clearly can't guide to fit my plan. Typically, and oddly enough, life does have a way of working out as it needs to in the end.

5. They don't worry about pleasing everyone

YOU GUYS. Why are women so guilty of this all the time?! I can honestly say I hardly ever fall into this category, and likely have come off as a raging bitch because of it. Oh well, I say. I cannot even count how many times I see or hear things like..."I was thinking of doing this....but we can do whatever you like as well!!"....um....WHY don't you just say your preference instead of back-tracking and trying to please the whole crowd. Nothing ever gets accomplished with dilly-dallying. Ha.
We have opinions about things or we don't. End of story. Your needs and your desires and your wants matter just as much as everyone else's. Grow a back-bone and own it.

6. They don't fear taking calculated risks

I am queen of the calculated risk. No shame in my game. I like to have general ideas about future desires in my life, figure out the logistics, and execute them as best I can...even if I have no idea what the actual outcome will be. It's that risk that lights a fire within me and gives me life.

7. They don't dwell on the past

When I deal with my grief, and recognize I am not as mentally strong in those moments as I should be; I often times find myself dwelling on past issues and drum up all those shitty feelings again. I KNOW they offer me nothing, and help zero things, but recognizing that grief is a normal emotion and you can't be on your A game every minute of every day is also okay. Dwelling on the past lessens over time, especially as you work through a shitty event. But ultimately, the past is the past...all we can hope for is take the lessons learned and become a better person because of it.

8. They don't make the same mistakes over, and over, and over again

I make dozens of mistakes every day. Who doesn't? But, the difference is...to recognize how you can do better next time. Try something new. Change things up. Worse case, you make another mistake, but at least it's not the exact. same. one.

9. They don't resent other people's success.

Yes. So much yes. The grass is never greener. I promise. Someone's highlight reel is never going to be identical to my own. How so and so got ahead has nothing to do with any potential opportunities I may have. People may view my life as successful, but may not understand what it takes to get there. Everyone has strengths, and everyone has weaknesses. Try learning something from other people's good times and give them grace during the shitty times. You would want the same reaction when it happens to you.

10. They don't give up after the first failure.

You guys. Can I tell you how many times I have been tweaking all of my social media stuff? The first idea is hardly ever the right one, but you have to start somewhere. See what works and what doesn't. Tweak things. Change things up. Fail. Every. Day. Yes, you heard me. I fail as often as I make mistakes. It's what ultimately gives me fuel to be more creative. Trust this one. Failing doesn't mean you are a failure, it means you were strong enough to try in the first place, and gives you the opportunity to try again next time. 

11. They don't fear alone time

I LOVE being alone. LOVE. IT. Crave it. Desire it. Carve it out and make it a priority. Do you? I know some people fear being alone because you actually have time to listen to your own thoughts and feelings, and that makes people really uncomfortable. Being surrounded by outside stimulus puts a veil over our true thoughts and actions. It is incredibly therapeutic to recognize all our feelings in our own time, away from other people and places, and accept the good, the bad, and the ugly.

12. They don't feel the world owes them anything.

I feel like this is such a millennial phrase. I'm not stereotyping, necessarily, but how many times have you heard that the "younger" generation based on however old you are, expects to become CEO the second they step out of college? The harsh truth is the world doesn't owe us anything. Ever. If we want something then we gotta work for it. Expecting other people and things to give us what we desire is only going to set us up for failure, make us bitter, and lessen our mental strength. Don't give in to the easy way. It is never more rewarding.

13. They don't expect immediate results

We live in an instant gratification world these days, right? Remember dial up AOL? Now if our internet blips out for a hot minute we fantasize about smashing our phones to the ground. Or at least I have done that. You see those time-lapsed home renovation shows but wonder how come you can't gut renovate your home over the weekend, and therefore feel like a failure. We try things once, fail, and quit immediately. This is why people say they can't lose weight, or gain weight, or climb the corporate ladder, or have the life we expect. Because it's not immediate. 
But guys...the spice of life is the slow simmer of cultivating our lives. Growing the good stuff and simplifying. Letting go of the toxic. Becoming who we are meant to be based on life lessons and many, many, good and bad days. 

Tell me....did any of this resonate with you? What are your thoughts?
Thanks for reading. XO.
Apr 13, 2018

A Life to Impress Me


Fully embracing the career I have created for myself has been a real struggle for many, many years.
I have been recognizing it more and more these days, as I dig my way out of the trenches of grief and expectation.

I have often times felt ashamed and silly when people ask me what I do.
I don't even know why I do it.
To me, it's just...a job. Nothing exciting. Nothing to see here, folks.
I tend to brush over the question and change the subject.

Who cares what I have to do?

I'm not doing anything extraordinary. Just your typical, boring corporate job. No fancy title or description. Nothing to promote or market. Nothing unusual or cool. I'm not changing the world.

Just lil' ole me....over here doing my thing and bringing home a paycheck. Just like everyone else in the world.

I think a lot of times I fall into this trap of trying to create something more amazing than I am capable of, because I somehow think I am falling short of "living my best life."

We are told we can and should do anything we want.
To pursue our passions. To not settle. To not listen to the corporate nay-sayers.

Our job should exude passion, and if it doesn't...then it's not worth our time or effort.

Right?

I think the main issue with this statement is the confusion of what the word passion means.
To most, I would fare to say that people assume passion means whatever you love to do the most.

So for me, what that means is I need to try to figure out how to make a career out of by petting bulldogs, sipping wine, perusing Homegoods and hanging with friends in my pool.

That sounds magical, but not attainable. I'm not exactly a trust fund baby nor a celebrity.

But yet, that is literally what is being choked down our throats these days. That we should bash the corporate structure and be our own boss. Follow our own path. Carve out anything other than having to set an alarm clock before dawn, right?

I have often times been torn between two obvious differences in my life: what I have actually accomplished vs. what I think I should be doing instead.

Like, no one cares that I have fine-tuned my REAL career because it's not flashy or fun, in the traditional sense.

A career in Human Resources and Finance and the back-bone Life Coach and House Mother of an expanding company isn't really....sexy.

I don't travel often or have perfectly staged photographs or fancy clothes, or spend my days in hipster coffee shops or working from home in my pj's...so I MUST be failing at this whole...REAL LIVING thing right?

But you know what I have realized I am truly passionate about?

Stability.

I have said it a million times before and I will say it until my last working day.

My goal is to make the most money in the most efficient way I know how without burning out and losing whatever marbles I have left in the ole' noggin.

So. Hot. Right?

Yes, I have an abundant creative side. I love taking photos and renovating spaces and growing plants and painting and fashioning a good cocktail and finding new uses for old things and DIYing the ever-living shit out of my life.

I also have a very structured side. That side loves lists and to-do's and budgets and organization and bottom lines and curfews and deadlines and alarm clocks.

I also like adventure. I'm outdoors-y and like to try new things, even if they scare me sometimes.
I don't often say no to new people or places.

I'm outgoing yet introverted and love my home and my dog and my husband and our life to death.

ALL OF THESE THINGS ARE MY PASSION.

But the reality is....I cannot really make a dime off of any of these things.

My needs and my passions change with the seasons.

I love home renovation but couldn't fathom doing it every single week.
I love budgeting and structure, but not always. Sometimes I'm more go-with-the-flow.
I could stare at my dog forever but sometimes I get really skeeved out that he drools on everything.
I am happy to share my life and my wisdom, but I also like to talk to no one for long periods of time.
I love cocktails and parties, but also quiet, sober days alone.

Having a corporate job is the constant in my world that keeps me on track and provides all the monetary benefits and vacation days I need to pursue all my other passions and hobbies and feel secure at the end of the day.

So why then, am I constantly believing the lies that my corporate 9-5 job isn't enough?

I was able to take my college degree and completely flip it on it's axis.

After working in the corporate world in various fields for the past 15-ish years, I fine-tuned what I am actually awesome at, walked into a company, and literally created a position for myself when the option wasn't even available.

I found an opportunity and jumped on it.
That is literally what I'm awesome at.

My paycheck is what has created every other opportunity in my life.
It's a guarantee even if it's not glamorous.

It gives me purpose, if only I would just open my eyes more often.
I help people every day, and help a company grow and profit.

I get promoted and get raises and have insurance and a retirement plan...all things that so many others wish they had, and yet...sometimes I actually have the balls to view it as not enough.

People come to me on a daily basis for advice and support.
Isn't that exactly what I'm preaching on social media all the time?

So yes, I guess I have a lot of personal work to do.

My life should be impressive to me.

I fucking created it out of thin air, after all.
I broke that glass ceiling and demanded things most women are boycotting on the streets for.
I have a ton of respect and leverage in a job that is 99% men.
And I own it like the fucking boss-lady I am.

I really need to pat myself on my back more.

In the quest to change my mindset about my career, I am diligently re-prioritizing other facets as well.
Social media will always be in my life...this isn't the 90's, but maybe it gets put on the back-burner a bit more often so I can focus more on my own shit.

I still like sharing things with everyone. I still like being the open-book that I am.
But maybe it will look a bit different moving forward.

I know Mark and I lead incredible lives.
When we really start talking about all the stuff we have done, been through, will do and are capable of, we shock ourselves sometimes.

But that doesn't mean that it's any better or worse than anyone else.
Everyone is capable of incredible things, you just have to stop comparing apples to oranges with everyone else's highlight reels. Right?

So I'm off to continue to live the life I keep dreaming of, because it's already happening, my dear.
XO
Mar 28, 2018

In the end, it's him and I

You guys have heard that song, right?
I admit, I'm not too into a lot of newer music these days, but every now and then a good beat or catchy lyrics stick with me.

In the end, It's Him and I

Apparently the singer is G-Easy (LOL), and the grammar makes me cringe, but it's damn catchy, that's for sure.

Moving on.

So, if you have been following, you know that I have been in a bit of a funk recently.
My mental state has been off and I am more sensitive and cry a lot easier.

I kept using different excuses, be it the weather, the gray skies, lack of motivation, etc.
But the reality is, I have been slipping back into a wave of grief.

Sometimes I can push aside the tough feelings, the thoughts of loss and despair.
Now is not that time, unfortunately.

It's funny how time really does wash away those open wounds.
This time last year I was still deeply battling the overwhelming emotions of grief and loss from my miscarriage, while shoving both of us back to the fertility clinic to start round four.
That hazy time seems so far away these days.

As easy as it is for me to speak openly about my struggles, I should clarify that these sad thoughts and waves of grief most certainly don't take over the majority of my day. It's actually rather shocking how many emotions one person can  have in the span of 24 hours. I have noticed I encompass most of them in constant rotation.

Frustration, despair, hurt, sadness, joy, gratitude, content.
These ALL happen every day.

I still long, wish, and hope for my baby.
I still deeply desire to become a mom and I wish every single day that I actually see a miracle happen, since I no longer have the desire or drive to pursue fertility treatments.
I am still very much set on a biological child from our DNA.
I still turn a blind eye to all the hurdles that stand in our way to actually conceiving, thinking that a miracle would need to happen to overcome everything.
I still hold out hope every single month.
I would be lying if I said I wasn't fully aware of exactly where I am with every cycle.
You most certainly don't just stop tracking every twinge and pain and hormone that shows up just because you aren't going through IVF anymore.
If you commit to tracking something that is literally within you, every month, for five or more years, it sort of becomes second nature.

Mark knows what is going on.
He knows when I'm sad and when I'm hurting.
He knows to snuggle up behind me and pet my hair.
He knows not to intervene with the massive amount of emotions that build up within me.

I am forever grateful that we went through such struggle.
What seemed like a sort of sticking point in our relationship, where I felt like I literally needed to spell out what he needed to do in my times of despair, now come second nature to both of us.

I don't know how long these sad moments each month will last.
Sometimes I get worried this is the new normal for me.
That each month that passes will be left with me wiping the crust out of my eyes because I cried just before I fell asleep, because the world just got too damn heavy for me again.

And yet, I still have so many happy moments each day that I can't help but pause and reflect on all the good in my life.
My husband is my soul mate.
I am sometimes baffled that I actually found THE PERSON and knew from the VERY beginning that we were the perfect match.


As much as we razz each other and poke fun and rough house, we are so very deeply connected on a level that most can only dream of.

I am so grateful knowing that, no matter what, baby or not, we still get each other, for as many days as we have left on this earth together.

It's the one thing in this world that I can count on.
During all the trying days in our 20's while we hustled to get ahead, losing the battle to infertility, watching our marriage teeter during the miscarriage, and picking up the pieces and connecting more deeply.
All the struggle and all the triumphs have been with each other.
We made it out the other side.

He is who I will choose, over and over, yesterday, today, and tomorrow.
He is the one I have the most fun with.
He gets me.
He is my person.

In the end, it's him and I.
Mar 19, 2018

Appreciate Affirmation Monday

Everyone still recovering from St. Patrick's Day? ME TOO.

Monday's are tough. I don't care who you are or what you're doing.
There is something disorienting about the transition from the chaos of the weekend to the chaos of work-week, the lack of structure to total structure, fun vs. chores...and everything in between.

I came to the realization that...perhaps...with a bit of tweaking to my thinking, I could change my perspective and feel better overall.

And so started what I am calling Appreciative Affirmation Monday.


The goal is to affirm one simple phrase that shows a little appreciation, or gratitude, to yourself.

I am a firm believer that giving ourselves a little more grace during the less than stellar Monday hustle can help exude more happiness in our day and set the tone for a better week.
Or at the very least, give ourselves a tiny pep talk for more confidence.

However you want to interpret it, it can't be bad.

It's so very simple, and I hope if you spend the few moments to read this post, or follow my stories on Instagram, then you will take another few seconds to reach out, comment below, or email me to interact.

My appreciative affirmation for this post, is this:

I appreciate that I have created a "uniform" of work-clothes so getting ready in the morning is a bit less stressful.

See? So simple and yet, so reassuring that the little things in life can make a big difference.

So tell me, what's yours? Comment below, email me directly if it's too personal, or direct message me on Instagram. I wanna know what you appreciate about yourself!!

Spread the self love, my dears, and have a great rest of the day! XO
Mar 16, 2018

Punched in the Mouth and Other Happenings

Hi guys. Happy Friday!!

How was everyone's week?
I had a non-stop five day headache that I tried to suffer through as much as I could without needing to pop Tylenol constantly, but medication won out most of the time. I'm hoping it's weather-related and not some weird stress I'm holding onto. I don't believe I have had too much to worry about this week, besides adjusting to Daylight Savings...anyone else?

Here's what happened this week.

My beloved friend Courtney is taking her blog to the next level. I'm excited to see what is in store for her! She, after all, is the one who got me into the whole blogging world many, many years ago.

Another good blogger friend, Biz, shared a drool-worthy pie photo this week that she made a while back, that brought many sentiments of her late-husband. Not only does she need to post the peach pie recipe, but I think we should all gather in her corner and send her to Italy! Read up on her post for exactly what I'm talking about.

Erin, from Our Journey to Three, has been on QUITE the extensive road to parenthood. After many, many failed transfers, they elected surrogacy as their final answer and have been blessed this year with a pregnancy. They just revealed the gender last night if you want to revel in this amazing event and cheer them on like I did!!

On the home-front:
The final shipment of goodies arrived this week for our bathroom and I. AM. IN. LOVE.

images via CB2

And you know what that means?! It's REVEAL TIME!!

If you haven't already CLICK HERE TO SUBSCRIBE TO MY YOUTUBE CHANNEL so you can partake in the video portion of the bathroom facelift next week!

Speaking of YouTube, Episode 8 went live this week.
Mike Tyson's quote is what inspired this video, and I can assure you, getting punched in the mouth is the EXACT metaphor for what life throws at you sometimes, don't you think?

Sharing is caring, folks! If you love it, tell your friends?



I had been seeing so many fans of The Best Laundry Detergent Ever, and I always hesitated for two reasons. 
1. It's pricey, and 
2. I have a sensitive nose, and if I hated the scent, then I was out a bunch of money for nothing.

So I finally settled on these cute little dryer sachets.
My verdict?
I like the smell, but am not in love. Luckily, the dryer sheets don't really infuse my bedding with an overwhelming scent of it, so I think it'll work for now.

I'm cool with going through what I bought, but tend to get pulled in a more "clean aroma" direction when it comes to house fragrances.

The next thing I am planning to try are these cute dryer balls and some fragrance oils. I'm still deciding between this set or this set. So many fun choices!!

I'll report back with my findings soon!!

Finally, I have taken two initiatives this week.

The first, as you saw earlier, is Appreciate Affirmation Monday.
Whether you follow me here or Instagram (or both!) you will have a couple options to partake in the fun. 

The goal is to AFFIRM something about ourselves that not only lifts our spirits, but sets a positive, encouraging tone for the week based on something we APPRECIATE about ourselves.
Because, dudes....Monday's are hard enough, right?

The second...and this is solely for Instagram...is getting to know all of you lovelies followers by the use of Template Tuesdays. Each Tuesday, you will get a bunch of fun insta-story templates to fill our for the week and share with your friends. It helps everyone get to know everyone else a bit more and create a deeper connection in the community. Be sure to follow along!

And with that, I'm out! Hope you have a brilliant weekend and drink a lot of green beer!! XO
Mar 12, 2018

Appreciative Affirmation Monday

That is quite the mouth-full, don't you think? :)

But, I was thinking a bit this morning while I was struggling to get out the door on time.
Monday's are tough. I don't care who you are or what you're doing.
There is something disorienting about the transition from the chaos of the weekend to the chaos of work-week, the lack of structure to total structure, fun vs. chores...and everything in between.

So while I was relatively annoyed with daylight savings and the fact that I am now waking up in the pitch dark again, I slowly came to the realization that...perhaps...with a bit of tweaking to my thinking, I could change my perspective and feel better overall.

And so started what I am calling Appreciative Affirmation Monday.


The goal is to affirm one simple phrase that shows a little appreciation, or gratitude, to yourself.

I am a firm believer that giving ourselves a little more grace during the less than stellar Monday hustle can help exude more happiness in our day and set the tone for a better week.
Or at the very least, give ourselves a tiny pep talk for more confidence.

However you want to interpret it, it can't be bad.

It's so very simple, and I hope if you spend the few moments to read this post, or follow my stories on Instagram, then you will take another few seconds to reach out, comment below, or email me to interact.

I mentioned on Instagram, that I was appreciative that I took the time to search out a really good concealer since I was overly exhausted this morning, and that concealer hides the dark circles so well.

My appreciative affirmation for this post, is this:

I appreciate that I found the motivation to make my lunches for the week, giving me one less thing to stress out about each day.

See? So simple and yet, so reassuring that the little things in life can make a big difference.

So tell me, what's yours? Comment below, email me directly if it's too personal, or direct message me on Instagram. I wanna know what you appreciate about yourself!!

Spread the self love, my dears, and have a great rest of the day! XO