How's everyone doing? Sore? Didn't bother? Either way....we are on to the second weekday work out. Everyone's favorite....CARDIO!!
Check out THIS post for your midweek cardio routine! 20-30 minutes....that's less than 3% of your entire day!! Then get yo ass up and......
PS- Bayou and I watched the replay of this video and played a drinking game based on how many times I said "UM".....sorry. I'm working on it. I was never good at ad libbing.
TBag. Kicking ass and....UM.....taking names.